A healthy relationship starts with mutual respect, including respect for each other’s emotional, physical and digital boundaries. Setting boundaries can be an ongoing process in a relationship. It’s important for partners to know each other’s concerns, limits, desires and feelings, and to be prepared to respect them. People and relationships evolve, and everyone has the right to change or adjust their boundaries as they see fit. Creating open conversations about boundaries in a relationship can help ensure that all partners’ boundaries are respected at all times. Here are some helpful questions to ask yourself when considering setting boundaries in your relationship:
Trust is an important part of a healthy relationship, but it’s something that many people struggle with, for a lot of different reasons.
What does trust mean? Trusting someone means that you think they are reliable, you have confidence in them and you feel safe with them physically and emotionally. Trust is something that two people in a relationship can build together when they decide to trust each other. You can’t demand or prove trust; trusting someone is a choice that you make.
Conflicts, such as verbal disagreements and arguments, happen in every healthy relationship. While conflict is normal, it could also be a sign that parts of your relationship aren’t working. Healthy communication skills are the key to resolving conflict respectfully. When conflict arises, the tips below can help you resolve these arguments in a healthy way: