If I Can~You Can provides simple tools to discover wellness, peace & joy.

Evaluate 7 main life areas

Discover your own limitations

Realize your passions & purpose

Set clear goals & take action

"If you want things to change, you have to change"

Group Classes with Judson ISD Adult & Community Education

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Beginner Hatha Yoga

NOW OFFERING


EVENINGS MONDAYS & WEDNESDAYS 

MORNINGS TUESDAYS & THURSDAYS


CLASSES ARE HOSTED BY JUDSON ISD ADULT & COMMUNITY ED at

Judson Middle School


SPACE IS LIMITED

rEserve YOUR SPOT here

Olympia ES Teachers/Staff ~ Refresh Yourself ~ Mon & Wed 3:30 ~

Vikki Mae Motivates ~ Connects ~ Teaches

Vikki Mae Motivates

Ancient text reads "The words of the wise are a life giving fountain."  Sometimes just the right message can ignite inspiration for motivation to a higher level of productivity.  Vikki Mae's message "If I Can ~ You Can" will provide just the right word for any size group.


Book Vikki to speak  anywhere inspiration and greater productivity is needed.

Vikki Mae Connects

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Connection is the key to a successful, happy and healthy life.  


Vikki's experience and training can coach you to deeper connections and a more fulfilled life NOW.  


"If you want things to change - YOU have to change." ~Jim Rohn.  


Connect with yourself through Life Coaching to achieve your deepest desires for happiness.



Vikki Mae Teaches

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 Mindfulness meditation is a beautiful gift we give ourselves.  


Mindfulness is simply  awareness and awareness is the beginning to all healing, growth, personal awakening and transformation 

Body ~ Mind ~ Spirit.  


Register today! Vikki teaches child and adult group classes in session now and regular workshops.  


Vikki also teaches privately by appointment.

Interested in Yoga, Mindfulness, Reiki, Chakra clearing?

Whether you are interested in Beginner Hatha Yoga, Guided Meditations, Mindfulness Techniques, Reiki Energy Work, Chakra Clearing, Body Scan or learning more about Self Mastery Vikki Mae's desire is to aid you in being the best you can be

Author Spotlight

Never give up! Hold yourself accountable.  Life is YOU vs YOU.   If I Can ~ You Can

Suze Orman, Avon & National Domestic Violence Hotline

Women Breaking Free Preview

Women Breaking Free contributors.  Standing in their power.l

Stories of Strength from Survivors of Domestic Violence.  A video series featuring Suze Orman.  Sponsored by Avon.  Watch and feel inspired by the women's courage and strength as they share intimate details of their abusive relationships and how they broke free.

Vikki Mae w/ Suze Orman

Vikki Mae's story is part of The Hotline's video series Women Breaking Free: Stories of Strength f

Vikki Mae's story is part of The National Domestic Violence Hotline's video series Women Breaking Free: Stories of Strength from Survivors of Domestic Violence featuring

Suze Orman. 

Generously funded by the Avon Foundation for Women and Avon. 

What is a Safety Plan?

Resources are available - reach out today and make a plan to break free.

A safety plan is a personalized, practical plan that includes ways to remain safe while in a relationship, planning to leave, or after you leave.  Safety planning involves how to cope with emotions, tell friends and family about the abuse, take legal action and more.

Connect with Vikki Mae

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Curious? Have questions?

Reach out today with your questions  Vikki Mae loves to shed Light in dark places.

Vikki Mae